HOLD ON

Hold On is the words I kept repeating to myself. I have many opportunities to give up, but I am determine not to take any of them. This weight loss thing for me is a mind thing. Since I've had many pass failures in this area, I now realize that I really didn't have a made up mind. I was fooling myself and was move by situations around me. I would get excited about someone else weight loss and I just knew I could do it too. Not that I am not glad for all the people that has loss weight, but however I am saying that with me it was just talk. Talk is cheap,but it takes money to buy land. That's what some people used to say. I know now I got to hold to that I know and not give up. After all the weight didn't come overnight. And it probably is not going to leave over night. Of course I don't mind if it does! I know now it is never too late to better ones self both naturally and spiritually. I realize by the power invested in me by the Lord, I can do this. So can you! We are kind, We are beautiful, We are worth it. Naturally Fit

I KNOW WHO I AM

One would probably say since I am at this age, That I should know who I am and that is true. But sometimes when a person has had rejection, fear, and all sorts of ugly name calling, it makes it painful to face the reality of it. Which what I was afraid to do, but I found out we are never to dirty to come to the cross and received a washing in the blood of the Lamb. Our feelings and emotions will never be a shock to Him.

Thinking that I was too messed up, I almost gave up. That had a lot to do with the weight not coming off. I didn't believe in myself because I had tried time after time to lose the weight. I think I must have tried every kind of weight loss diets that had ever being thought off. When in reality the diets didn't fail me I fail the diets. Because there were issues that I was afraid to face and I knew it would be very painful for me to pull up those issues. But guess what God gave me the grace to face my demons as someone called it! That's why I tell people that God is the only way I could do this. I tell them that it's in Him that I live move and have my beings and the mind and will to get fit and healthy! I know who I am. I am above and not beneath, I am the head and not the tail, I am rich and not poor, I am the righteousness of God, I am seated in heavenly places, but most of all I am made in His image! My prayer is for all the ones that has felt or feel unloved, unhappy or miserable because of the weight I pray that God will send His word to heal us. And that we would learn to eat and live in a way that's pleasing to Him. Naturally Fit

Healthy Lifestyle Confessions

I have committed to live a healthy lifestyle. I prepare healthy foods for my family and myself I treat my body well and don't misuse it. My body is the temple of the Holy Ghost, therefore I come from foods that will deplete my body of essential nutrients. I exercise regularly and my body is stronger. I have entered God's rest and have stop going on my own feelings. I cancel all destructive cravings for food and substances that threaten my health and well beings. I speak to all junk food that comes into my presence. I decree that you have no power to control my desires or my appetite. I am free from bondage to unhealthy food products. I draw on the wisdom of God to direct me to prepare and shop for healthy foods. I command my body to obey me and my mind to focus on the image of health. I see myself as God see me fearfully and wonderfully made and going to a higher level of anointing and productivity to fulfill the dream and vision God has placed in my heart. I walk in the spirit and do not fulfill the lust of the flesh. In Jesus name. Naturally Fit

Moving Ahead

It's been a minute but I'm back better than ever. I'm moving ahead because there is nothing back there. I've had a few setback concerning my health and other things, but thanks be to God and His goodness all is well. Since I wrote the last post, I've become a vegetarian which has improve my health a lot! My only regret is that I didn't do it sooner. Like they say better late than never. This weight loss journey is not an easy road for me tho I have no doubt that I can do all things through Christ who gives me strength. Even though sometimes I don't feel motivated, I say to myself suppose Jesus told His Father I just don't feel motivated to go to the cross, We would not be here today! But because of His love went to the cross. He had others on His mind. This fit and healthy journey that I am on is for myself. Since Jesus did it for everyone, I can surely do this thing for me. Whether I feel it or not. There is no good thing that's in my flesh! But to the ones that is on the same journey I feel you! We are worth it. God's love is one size fits all! One of the main thing I had to do was to come clean with God. I went to Him asking His forgiveness on how I had abuse my body with too much unhealthy foods. I had several people I had to forgive, because I put the blame on someone else but in reality it was my fault. Until I came clean with God I was always failing at trying to lose weight. to a where we say healthy I will surely fail again, and again. But all He need is a heart that is turned toward Him and to do His will in this earth. Naturally fit!