Moving Forward

Here I am again back to blogging! A little time has gone by since I've last posted my blog. But that will all change cause now I am back. I will tell you what have been going on with me since the last blog. Well my health has improved greatly and the doctor is real proud of me. I told her that it is the Lord doing and it is marvelous in my sight!! I have been doing my two miles walk at least five days a week and strength training three days a week. The trainer said only do the strength training every other day in order to give the muscles a chance to recuperate. I am also having my breakfast drink every morning which consist of a variety of fruit, veggies, Cinnamon , yogurt, water, and oatmeal! I know it sounds kind of weird but it is very filling and delicious. I like variety every since I was young I always mixed different drinks and foods together! I know that exercise alone won't bring about lasting change, but when I eat the God kind of food(fruit and vegetables) alone with the exercises I can't go wrong!!! The word said my people perish cause of the lack of knowledge, and it goes on to say they have rejected it! When we know better then we must do better. My teacher in high school always said that excuses is just like a but and everybody has one!! (excuse my words)I am rather hard on myself cause sometimes I get lazy and don't want to workout, but I still get up and go . I know that there is no good thing in my flesh. I have to tell flesh what it will do and not or what to eat and not to eat. I told someone the other day when they asked what drives me to be committed to getting healthy, I told them that I was driven by the pain in my legs and back. And by the headaches, swelling of my feet and the doctor report of diabetes(the doctor report) which was not the Lord's report. I went to the doctor last month and got high five from all the medical reports!!! with no medications for the past three months! I am not telling anyone to stop taking their meds! I asked myself who report do I believe the doctors or the word of God thereforth I chose to believe God report that says I am heal! I am free! His report says Victory!!! God sent His word to heal them!!! So what are you waiting for use that measure of faith that God has given to all of us and Be Healed in His name. We had faith for salvation now use it for your healing in the mind soul and body. For His name sake.