Confessions for a healthy lifestyle

I commit to live a healthy lifestyle like God intended for me. I prepare healthy foods for my family and myself. I treat my body well and don't abuse it. My body is the temple of the Holy Ghost. There , I come out from among foods that deplete my body of essential nutrients. I separate myself unto God and I eat that which is good, healthy, and nutritional and that will provide the building blocks to restore my body and bring me to the state of optimum health. I exercise regularly and my body is strong. My life is balanced according to God's perfect plan for me. I get sufficient rest and sleep so that I begin each week refreshed and ready to make a difference for the kingdom. I keep my body under and don't allow my flesh to control me. I cancel all destructive cravings for food and substances that threaten my health and well begin. I speak to all junk food that comes into my presence. I decree that you have no power to control my desires or my appetite. I am free from bondage to unhealthy food products. I get the wisdom of God to direct me how to prepare and buy healthy foods. I command my body to obey me and my mind to focus on the image of health. I see myself with a daily lifestyle that positions me for a high level of anointing and productivity to fulfill the dream and vision God has placed in my heart. I walk in the spirit and do not fulfill the lusts of the flesh. In Jesus name.

downsizing

A week have gone by and I am still getting this flesh to line up and obey my words. The word said that I shall have whatsoever I say. I am reminded of the scriptures about God when He said let there be light, and there was light! Sometimes I don't realize the power that's in our mouth. Even when I am starting to fix my plate, I have to be aware of how much I put on it and what kind of food I put on it. All of that is going to make a different on my waistline! And I sure don't want an increase waistline!! But even with that I must remember that on my own I can do nothing, but with God all things are possible. I and you can do all things through Christ that give us strength! What I say unto one I say to all: Eat healthy and get moving!!

Living well in 2012!

Happy New year to all. Last year was really filled with many lumps and bumps in the road. I was dealing with a number of medical issues. But I'm happy to say that the Lord let me know about s things I had to do in order for my body to be set back in order. I found out that when I trust and obey, things began to turn around for the better. On December 8th the doctor report came back "normal"!!! I was glad to hear that kind of news. She asked what was I doing to get a good report like that, I told her that becoming a vegetarian and working out at least five days a week, eating no processed, fried, sweets, and drinking tons of water! But the main thing was to have a made up mind that it's now or never! I told her I feel so much better, more energy, and most of all more breath to praise and magnify the God of my salvation. No it was not easy at all, but I have people around that holds me accountable! I know what I stand for and sometimes guilt will stick it's ugly head and try to make me feel like I don't deserve all this happiness, but the thing is that when Christ rose from the dead, access was granted! Any if anyone think that they can't live well in 2012, you are wrong! You shall have whatsoever you say! Only say the things you want to come to pass in your life! The body is the home of the soul so be good to it!!!