I began a journey to achieve a better state of health. From changing my mindset to eating healthy foods to exercising regularly, I hope to share with others pictures, stories, poems, "healthy" quotes, etc to encourage every viewer! -Slimdown
That's Me!!!
Enjoying being happy, healthy, and natural!
Sunday, January 1, 2012
Living well in 2012!
Happy New year to all. Last year was really filled with many lumps and bumps in the road. I was dealing with a number of medical issues. But I'm happy to say that the Lord let me know about s things I had to do in order for my body to be set back in order. I found out that when I trust and obey, things began to turn around for the better. On December 8th the doctor report came back "normal"!!! I was glad to hear that kind of news. She asked what was I doing to get a good report like that, I told her that becoming a vegetarian and working out at least five days a week, eating no processed, fried, sweets, and drinking tons of water! But the main thing was to have a made up mind that it's now or never! I told her I feel so much better, more energy, and most of all more breath to praise and magnify the God of my salvation. No it was not easy at all, but I have people around that holds me accountable! I know what I stand for and sometimes guilt will stick it's ugly head and try to make me feel like I don't deserve all this happiness, but the thing is that when Christ rose from the dead, access was granted! Any if anyone think that they can't live well in 2012, you are wrong! You shall have whatsoever you say! Only say the things you want to come to pass in your life! The body is the home of the soul so be good to it!!!
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