Giving up is NEVER an option

It has been awhile since I've blogged. I have had some medical issues since my last blog. Well since I am 54 years young, I ran into men-o-pause and it really did a number on me. My weight went up to 320 which made my blood sugar and blood pressure to rise also. My doctor didn't know what to do so I told her what to check for. My lord you would think she would have known to check my thyroids! But with God's help I got back on track. But doing that time I still workout and watch what I was eating. The weight began to come off. slowly but surely. I have pushed it up a notch now. I will be posting pictures.  I know that this is a ongoing lifestyle  change but I'm in it for the long haul. No turning back my health is at stake and I don't have time to waste. So will continue to look to the hills which cometh my help.. my help come from the Lord!