I began a journey to achieve a better state of health. From changing my mindset to eating healthy foods to exercising regularly, I hope to share with others pictures, stories, poems, "healthy" quotes, etc to encourage every viewer! -Slimdown
That's Me!!!
Enjoying being happy, healthy, and natural!
Wednesday, December 5, 2012
Giving up is NEVER an option
It has been awhile since I've blogged. I have had some medical issues since my last blog. Well since I am 54 years young, I ran into men-o-pause and it really did a number on me. My weight went up to 320 which made my blood sugar and blood pressure to rise also. My doctor didn't know what to do so I told her what to check for. My lord you would think she would have known to check my thyroids! But with God's help I got back on track. But doing that time I still workout and watch what I was eating. The weight began to come off. slowly but surely. I have pushed it up a notch now. I will be posting pictures. I know that this is a ongoing lifestyle change but I'm in it for the long haul. No turning back my health is at stake and I don't have time to waste. So will continue to look to the hills which cometh my help.. my help come from the Lord!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment