I began a journey to achieve a better state of health. From changing my mindset to eating healthy foods to exercising regularly, I hope to share with others pictures, stories, poems, "healthy" quotes, etc to encourage every viewer! -Slimdown
That's Me!!!
Enjoying being happy, healthy, and natural!
Tuesday, April 6, 2010
Be determined and not depressed
Hi there, my day was good. I did a new exercise today. It left me a little in pain but like they say no pain; no gain.(right!) But I love the way working out makes me feel. I am glad for all the support I get from my family and friends. They always look out for me and keep me in check. I wear my pedometer everyday to keep check on how many steps I have made. My aim is ten thousand a day and that is not easy but I am working my way there. I did seven thousand yesterday! But I am praying for God strength to help me, because when I give Him my weakness, He gives me His strength. I am learning to feed my faith and starve my doubts. I am not what I look like to me but I am what I look like to God. I used to have problems with what people said about me but I realize now it not what people say about me , but what I believe about me. Now that was a revelation from the Lord. Some might say that I talk about God a lot on my blog, but He is the center of my joy. It is in Him I move and have all my being. I dare not to try to do anything without the Lord.
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