Weight on Weight off

Hi there I have kind of busy for the last few weeks, but I am back now. I am still on this weight lost journey. Someone asked me how am losing the weight, I told them that even though it came on slowly, I pray that it don't come off as slow. Even though it may be slowly coming off, the good news is it is coming off. I am really into working out at least4 times a week most of the time it is 6 days a week. I drink so much water until sometime I feel like a fountain. But I feel so much better. My skin and nail looks pretty nice also.I walk a mile everyday.People ask me what was my motivation I tell them that I was motivated by pain, fear, and anger. I was told by the doctor that I am a diabetic and have High blood pressure, and high cholesterol. That is the same things both of my parents and grandparents died from. So now I am determined now to not go out like that. I told her that I am willing to do whatever it take.