I began a journey to achieve a better state of health. From changing my mindset to eating healthy foods to exercising regularly, I hope to share with others pictures, stories, poems, "healthy" quotes, etc to encourage every viewer! -Slimdown
That's Me!!!
Enjoying being happy, healthy, and natural!
Wednesday, April 7, 2010
Excuses! Excuses! Excuses!
This is a beautiful day. I only did my bike today because of my knee. Even though sometimes I can't do a full workout, I can always do something. Because I learned that all excuses was hanged to the cross. And a week without exercise makes one WEAK! I like trying new things and mixing different things together. So today I made a 15 beans soup and it tastes good. The other day I made a lentil soup and my next one will be a spaghetti soup. I figure since I am into living a healthy life, I might a well go all the way. I used to tell the Lord that buy healthy food was going to be too expensive, but He have solve that matter because now I buy whatever kind of healthy food I want! Now that is just like God. He get rid of all the excuses. If someone want to lose weight or just eat more healthy, God is the one to go for help first. I came up with so many excuses until I just ran out of them. Some of them were: It is in my genes, I am suppose to be fat, no one cared about me, I would laugh it off, I am just big boned and I so angry with myself and I didn't even like myself and there probably was more, but I got that wake up call about all those diseases that was trying to attack my body and I went to One that made me and there I found the answer which was there alone. So I repented before the Lord of how I was not taking care of my temple(body) and I found forgiveness and mercy. I made eight-thousand steps today and I enjoyed them all!!! yay!!
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